BILINGUAL (Spanish), BICULTURAL, IMMIGRANT, BIPOC LICENSED THERAPIST

What truly sets Empower U apart is the combination of evidence-based therapies and a culturally sensitive, narrative-focused approach. I don’t just diagnose problems—I explore their context and help clients rewrite their stories to feel empowered and aligned with their true selves.

I also integrate a variety of therapeutic methods, including EMDR for trauma healing, DBT for emotional regulation, CBT for practical skills, and nInternal Family Systems (IFS) for navigating relationships and understanding internal dynamics. This personalized approach allows me to address both the root causes of challenges and day-to-day struggles effectively.

Above all, Empower U is about creating a safe and supportive space where you feel heard, valued, and empowered to embrace your identity, heal from the past, and build a fulfilling future.

I specialize in working with transgenerational trauma and complex trauma, which often lie at the root of feeling torn between two worlds and struggling with a sense of identity. These issues are especially common among immigrants and adult children of immigrants, who navigate the challenges of balancing cultural expectations, family loyalty, and personal growth.

Transgenerational trauma—the passing down of unresolved pain and patterns through families—can create feelings of obligation, guilt, and internal conflict. Complex trauma, often stemming from repeated stress or emotional wounds, can amplify these struggles, making it hard to feel truly at peace within yourself or connected to others.

Cultural sensitivity is at the heart of my therapy practice. As an immigrant myself, I understand how deeply cultural values, traditions, and family dynamics shape our experiences and identities. I approach every session with respect for your unique cultural background and the ways it influences your worldview, relationships, and challenges.

In my practice, cultural sensitivity means: creating a safe space, addressing cultural and generational gaps, tailoring approaches and recognizing transgenerational trauma.

No, I will not try to change your values. My role as a therapist is to honor and respect your beliefs and cultural values while helping you navigate challenges and explore what feels authentic to you. Therapy is about creating a safe space for you to reflect, heal, and grow—not about imposing my views or encouraging you to abandon your values.

Together, we’ll work to align your choices and actions with what matters most to you, ensuring that your cultural identity and personal goals are fully respected throughout the process.

II earned my Master’s degree in Clinical Psychology from Pepperdine University. During my practicum, I was selected to train under Dr. Wigg, the director of the Master’s program in psychology and the clinic, in Narrative Therapy for six months. This experience significantly shaped my understanding of how to explore and reframe clients’ stories within their unique contexts.

After graduating, I completed a two and a half years internship at Laura’s House, a domestic violence agency, where I worked with survivors of abuse and gained extensive experience in trauma-informed care and complex trauma. I later became certified in EMDR to provide powerful trauma-healing interventions and am currently working toward becoming an EMDR consultant.

Yes, my native language is Spanish, and I am fluent in both Spanish and English. As a bilingual therapist, I am able to offer therapy in both English and Spanish, which allows me to connect with a wider range of clients and better understand the nuances of cultural and linguistic backgrounds. Being bilingual helps me support clients more effectively, especially those who feel more comfortable expressing themselves in their native language.