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      <image:caption>Cristina is a licensed therapist and trauma specialist, with a focus on helping individuals heal from transgenerational trauma. Drawing from her own experiences as an immigrant, she offers a compassionate, culturally sensitive approach to therapy, guiding clients through their emotional struggles and helping them break free from inherited patterns of pain. As the founder of Empower U, Cristina is dedicated to supporting individuals in finding their true selves and overcoming generational challenges. When she’s not working with clients, Cristina enjoys writing and educating others about the impact of trauma, mental health, and healing.</image:caption>
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